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Veggie Omelet w/Shrimp

This Keto friendly recipe is packed with flavor and nutrients that will keep you full for successful intermittence fasting.

Cauliflower Pizza Crust

This cauliflower pizza crust is Keto extremely simple to make and delicious with your favorite Keto toppings.

Avocado, Tomato & Mozza Salad

This salad is so delicious and Keto friendly with lots of flavor. It's so tasty and filling and great at any meal.

Fruit-Pulp Semi-Sweet Bread by Trina

Made from fruit juicing pulp this recipe satisfies your sweet tooth packed with fiber to support your digestive health. & blood sugar levels

Stuffed Chicken with Spinach by Trina

This dish is Keto friendly, filling and packed with loads of flavor.

Veggie Pulp Tortillas by Trina

Veggie Pulp Tortillas by Trina This recipe is definitely a Keto friendly substitute for bread wraps and a great vegetarian wrap. It's...

Cauli-Kale Cheesy Casserole

Keto friendly casserole to bring in more phytonutrients in your diet.

Spicy Black Beans

If you love spicy food you will love this recipe, and it can be consumed pureed hot or cold; only 227 calories per serving.

Trina's Eggbites

These egg bites are perfect for any diet, and delicious as a snack or meal; cold or hot and travels easily.

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