Relationship
Coaching
The Impact of Toxic Relationships
The worse toxic relationships are personal relationships when the parties involved are church
members, family members or a spouse. The last thing anybody need is to go out into such
toxic world, then attend a church with toxic member or to return home to even more toxicity
where you never get a break.
Relationship coaching is extremely important to keep a healthy lifestyele, and here's why;
being in toxic relationships activate your autonomic neverous system. The National Institute of Health describes the autonomic
nervous system as a component of the peripheral nervous system that regulates involuntary physiologic processes including heart
rate, blood pressure, respiration, digestion, and sexual arousal. It is divided into three anatomically divisions:
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Sympathetic - The system that controls the "fight or flight" responses in attempts to prepare the body for strenuous physical activity such as: HITT, running from danger or protecting someone from danger or saving someones life.
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Parasympathetic - The system that regulates "rest and digest" functions.
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Enteric- is a quasi autonomous part of the nervous system that includes a number of neural circuits that control motor functions, local blood flow, mucosal transport & secretions, and modulates immune and endocrine (hormones) functions.
In order to lose weight and stay health, it's important to maintain a parasympathetic state throughout the day because chronic
stress has the power to destroy your health, and eventually kill you if not managed properly. To help make this complex system
easier to understand, your emotional state triggers your autonomic nervous system with major impact on your health.
Relationship Coaching Packages
A - 3 Months Coaching
This package provides six biweekly coaching sessions for 1.5 hours each session over the course of three months
$900 Paid in Full
or
$300 Per Month
B - 6 Months Coaching
This package provides sixteen biweekly coaching sessions for 1.5 hours each session over the course of six months
$2,400 Paid in Full
or
$300 Per Month
C - 9 Months Coaching
This package provides twenty-two biweekly coaching sessions for 1.5 hours each session over the course of nine months
$3,300 Paid in Full
or
$300 Per Month
D - 1 Year Coaching
This package provides twenty-eight biweekly coaching sessions for 1.5 hours each session over the course of one year.
$4,200 Paid in Full
or
$300 Per Month